August 05, 2007

Family pet news

And a little personal note here :) Zita, our Cavalier King Charles dog, my jogging companion, had her first litter this week. But while this breed usually produces 3 - 4 puppies, she delivered 8!!!

She's now very busy with the pups and provides me with an excellent excuse to take some time off my not too harsh running regime...

How does a grown Cavalier look?  here's a picture I used from a new service called Picapp that lets you embed professional photos from an entire catalog, free of charge:

February 23, 2006

Update on my "10 km by mid March" resolution

Running_image_2 As to my  "10  km (6.5 miles) by mid March"  resolution from my Feb 15 post (In the Running: beating Loic Le Meur?):  Well,  there's some progress. Yesterday I managed to increase the distance… without reducing the speed :)  from 4 km to 6.5 km.  No coach yet. But  am considering joining a group or something.....I'm flying out to CA for 10 days. hope I'll manage do some progress there with the jetlag and all.

February 15, 2006

In the Running: beating Loic Le Meur?

About a year ago, I started running. The inspiration came from Nahum Sharfman,  the company’s chairman and first investor, who started practicing for the Triathlon.  So I thought why not, it's good for relieving stress/removing all that order-in pizza. So for the first 6 months I was sure it would be a temporary thing, but  like many others I got caught by the bug. I am lucky to live in an area where my house is totally surrounded by beautiful orchards and nature …

Zita_runningSo, I ran about 3 times per week, mornings  at around 6AM, and was very happy with the 4 km I was running, at a not so fast rate of about 6.5 minutes per km. My dog Zita, who is supposed to be a toy  dog / lapdog breed (a Cavalier King Chales Spaniel, in the photo) joins me and runs twice or three times as much (back and forth).

So all was well until yesterday ,  when I stumbled on Loic’s blog, and because I met him briefly last year and didn’t know  he was a runner, I started reading. Loic writes that  he  started running about 6 months ago, and now runs about 17 plus km on a regular basis.  Now my 4 km feel very miserable.  Time for change:  My goal by mid March:  10km.  But then I think:  Loic has a coach.  Maybe taking male hormones would be cheaper :)?